Stupidly enough, I've ended my month long hiatus of working out at the start of the holidays. This week was a tough week for me, I had two spin classes and two Zumba classes as well as around 210 crunches (I'll explain the random number below). So it's gonna be hard, but worth it right?
So the 210 crunches came from a new system I'm using to determine how many crunches and sittups I do. I use drinking games, but substitute shots for crunches; instead of getting smashed I'm getting fit. If you really want to challenge yourself, use a soap opera and add five crunches for every dramatic pause :)