Yoga originated in ancient India and is found in Hinduism, Buddhism, Jainism, and Sikhism. In the west yoga caught on in the 19th century and the most popular yoga practiced in the west is Vinyasa yoga, consisting of fluid moves from poses to pose. There are many other types of yoga. Bikram "hot" yoga, which became very popular a couple years ago, Lyengar, which is good for physical therapy, and Hatha yoga, to name a few. All Yoga is awesome in my professional opinion and theres a type out there for everyone.
How many of you practice yoga? Do you do it privately or in classes?What's your favorite style?